Taper Tracker
Track your 7-OH reduction journey
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Taper Complete
You did it. You reached 0 mg.
Today's Target
–
milligrams
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History
Schedule
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Total today
0 / – mg
Daily History
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Full Taper Schedule
Current Plan
Starting dose
300 mg
Current target
– mg
Step reduction
10%
Days per step
7
Goal
0 mg
Pattern Analysis
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Daily dose (mg)
Start date
Reduction per step (%)
10% is recommended. Range: 5–25%.
Days at each dose level
7 days recommended. Longer holds = gentler taper.
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